Join Claire for some Online Yoga
Enjoy the freedom of practicing with Claire online whenever it suits you!
Easy to access and affordable with a wide range of classes at your fingertips.
Anytime Online
Roll out your mat and start your yoga journey today!
1. Gentle Yoga Package
2. Ready to Flow Package
3. Relax & De-Stress Package
4. Recharge Package
You can purchase and practice anytime.
Each package comes with bonus savasana and yoga nidra videos.
How does it work?
Each package includes 4 pre-recorded online classes available to access online anytime that suits you.
Easy to access, you simply open the password protected link included in your booking confirmation that allows you to
watch & replay the videos as often as you like.
There are 4 packages available, Gentle Yoga, Ready to Flow, Relax & De-Stress or Recharge Sessions.
10 minute Rest & Reset
Here is a short opportunity to slow down, release tension and soothe your body and mind and b.r.e.a.t.h.e.
The first time you do this, allow a bit of extra time for setting up, the pose itself begins at around the 7 minute mark and is guided for 10 mins.
I show you one way to do this without props in the introduction but I do encourage you to gather the following
- 2- 4 blankets
- 1 large firm cushion/bolster or 2 pillows
- A eye pillow, or something to cover your eyes
Let me know how you enjoyed it and if you would like me to make more of these short relaxation sessions!