Yoga with Claire

Online Yoga with Claire

Enjoy the freedom of practicing with Claire online whenever it suits you!

Weekly live zoom classes and anytime video library.

Easy to access and affordable with a wide range of classes at your fingertips. 

Anytime Online Insta text (1)
NEW Online Class Schedule

10 minute Rest & Reset

Here is a short opportunity to slow down, release tension and soothe your body and mind and b.r.e.a.t.h.e.

The first time you do this, allow a bit of extra time for setting up, the pose itself begins at around the 7 minute mark and is guided for 10 mins.

I show you one way to do this without props in the introduction but I do encourage you to gather the following

  • 2- 4 blankets
  • 1 large firm cushion/bolster or 2 pillows
  • A eye pillow, or something to cover your eyes

Let me know how you enjoyed it and if you would like me to make more of these short relaxation sessions!