Spring Home Retreat
Clear some space and take time out to spring clean your mind and body!
Since we cannot hold our beloved Kenmare retreats this Spring, we offer you a little taste of the retreat experience at home!
Invoke the magic of our retreats from your own home this spring with a morning online workshop.
This will be a session of pure rejuvenation, a chance to process and shed what is no longer needed and boost our energy for the weeks to come.
Just like a real retreat experience this workshop session will only be available live.
Book before 22nd March and we will post you out
our little spring essential oils to use during the retreat!
The morning will be held via Zoom and will include
Meditation, Gentle Yoga Flow, Restorative Yoga and finish with a blissful Yoga Nidra.
Suitable for all but useful to have some yoga experience.
Join me ( and Rupee!) at 10am with a cup of tea or coffee as we get settled and chat as I help you get set up.
What you need for this morning of spring rejuvenation!
– Ideally a quiet space where you wont be disturbed (if possible!)
– a mat
– 2 blocks or stacks of books
– 2/3 pillows or a bolster
– 2 cushions
– 2/3 blankets
– eye pillow or scarf
Date: Saturday 27th March 2021
Time: 10am to 12.30pm ( Dublin GMT)
Location: your own home sanctuary
Book your virtual mat now!