Have you been feeling exhausted, unmotivated, sad or anxious?
Pandemic fatigue is real and so many of us are experiencing it right now.
Living in these stressful times takes its toll.
Even when we know we are are safe and well in this moment, there can be an underlying sense of alertness draining our nervous system.
That’s why Claire has put together a series of free online gatherings to help us find ease, rest and healing.
Come and join us for these 30 minute online community offerings. You have the option of joining live and receiving a recording for 7 day access or just the recording access after each live session.
Discover breathing techniques that can add deep inner calm to your day and prepare you for a soothing nights sleep. These guided breath practices will draw you into the present and bring ease to your mind.