Day Retreats
Day Retreats at The Well Centre
Salute the Summer
Saturday 17th June
Turning to Autumn
Saturday 30th September
Join us for a day at the magical location of The Well Centre in Ballintuber, Carraigtwohill, just 30 mins from Ballincollig/Cork City.
Hidden away along a private road that greets you with stunning views, The Well Centre offers us a grounding and nurturing haven to immerse ourselves in a day of mindful practices.
Charming & inviting, we will enjoy our yoga sessions in the studio overlooking a beautiful courtyard.
In between classes you can enjoy the garden and nature surrounding the centre or take a walk to explore the nearby Ballintubbrid Quay that offers picturesque and calming views.
Classes
Seasonally themed classes will be led by Claire.
These workshops are designed in a way that suit all levels and physical abilities so everyone is welcome to join us on these day retreats.
Claire’s teaching style aims to make yoga attainable for everybody so whether you are completely new to yoga, have an existing injury or are a seasoned yogi you should find the retreat day interesting, rewarding and hopefully take home some new perspectives and practices with you.
Classes & workshops will include; Gentle Flow Yoga, Restorative Yoga, Yoga Nidra, Meditation
Props will be provided but please bring your own mat and blanket.
Day Retreat Schedule
10am – Welcome refreshment & snacks
10.20am – Spring Connection / Salute the Summer workshop
12.30pm – Lunch by Piotr
Free time to rest or explore
2pm – Relax & De-Stress workshop
4.30pm – Chocolate & Goodbyes!
Food
We believe in sharing seasonal, creative and nutritious vegetarian cuisine.
A generous lunch and snacks throughout the day will be freshly prepared with love by Piotr.
Mealtimes are just as much an important part of the Prana retreat experience as our yoga classes. Over the years guests have begun to come for Piotr's food as much as Claire's yoga!
We are happy to cater for any dietary needs or special requests, please let us know when booking.
Price & Booking Details
Come join us!
Day Retreat €85
includes all workshops, lunch, snacks & drinks
Please note our booking and cancellation policy here
