Breathe       Rest      Nourish

 

Prana Yoga Retreats was created to share our love of yoga lifestyle, creative vegetarian food and travel.  The word Prana comes from Sanskrit and means ‘life force’.  Leading busy modern lives often results in a disconnection from our bodies, our breath and our own life force. We believe in balance in every aspect and our retreats reflect that! We are disciplined in our daily practices but include plenty of treats and fun along the way! As a family run business you will feel relaxed and at home from the moment you arrive.

Retreat with us and find a reconnection to your true self that will leave you feeling fully rejuvenated with a new lease of life and energy.

What to expect on our yoga retreats

Experience a true holiday. Balanced yoga lifestyle retreats that welcome beginner and experienced yogis.

Immerse yourself in yoga in an attentive and supportive environment. Tailored sessions each day including meditation, ashtanga inspired flow, restorative yoga and yoga nidra

Rest in a relaxed friendly atmosphere. Small group retreats providing a personalised service.

 

Nourish your soul with outdoor pursuits, hike Irish mountains, swim in the Mediterranean sea or kayak on Polish lakes.

Dine on food that delights and  inspires. Generous and creative vegetarian meals freshly prepared on site.

Let us show you that healthy doesn’t have to mean bland. Our high standard food is as vital to us as our yoga!